TEAM INYO CONNECTION
Are you up for a challenge?
Breakfast Ideas for Busy Mornings
Do you usually skip breakfast? Is it because you want to lose weight, oversleep, or don’t feel like cooking? Are there mornings you feel tired and irritable… and coffee alone doesn’t perk you up? Well [...]
Lunch Pal Program
Spending quality time with an adult is a very important part of a child’s life. You may want to give back to your community or be a constructive influence in a youngster’s life, but cannot [...]
Three Easy Options for Making a Healthy Lunch
A child’s success, including in school, can be affected by having a healthy lunch. Packing a nutritious meal for your child can benefit them in many ways: Improved Academic Performance A healthy lunch can give [...]
Sweet Potato Apple Pie
Prep Time: 20 min Cook Time: 40 min Makes 8 servings Ingredients Crust Nonstick cooking spray 1 tbsp. cold water 1 cup whole wheat flour 1/2 tsp salt 1/4 cup canola oil 2 tbsp. cold [...]
A LiFESTYLE FOR HEALTHY KiDS
Active Lifestyles
We are designed to move, so let’s “Get Moving”! Create positive experiences for children, relating to physical activity. You’ll find ideas, locations…
Balanced Nutrition
Nutrition Tips & Recipes: Save money on food, but still eat well. Local advise on WIC, IMACA, Master Gardener Educational Programs & More!
Healthy Choices
It is our mission to work with Inyo County communities and families by promoting healthy eating and active living.