Eat Healthier2020-02-26T08:48:37-08:00

Spring Clean Your Family’s Diet!

Healthy Recipe from your Favorite Registered Dietitian - Sherrie James, R.D.N. Spring clean your family's diet by making a healthy spinach and strawberry salad! Salads are great for the season as they are light and [...]

By |June 7th, 2017|Categories: Eat Healthier|Comments Off on Spring Clean Your Family’s Diet!

Food Safety for Healthy Living

Keeping food safe is an important part of staying healthy. Anyone that has suffered from food poisoning will understand the importance of food safety.  Simply practicing safe food handling processes can greatly reduce the risk [...]

By |May 9th, 2017|Categories: Eat Healthier|Comments Off on Food Safety for Healthy Living

You Can Be a Mentor

Every kid is one caring adult away from being a success story -Josh Shipp Inyo County Health and Human Services Prevention Department Mentor Program This is your opportunity to make a difference! The Inyo County [...]

By |May 4th, 2017|Categories: Healthy Choices|Comments Off on You Can Be a Mentor

Cooking with Kids

For many of us cooking can be boring, tedious and just a necessity for our family’s survival. As a parent you may feel overwhelmed and just want to get food on the table so your [...]

By |April 26th, 2017|Categories: Eat Healthier|Comments Off on Cooking with Kids
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