Dose of Awareness
Did you know that prescription drugs are the fastest growing drug problem in the United States? Many people think illicit drugs, such as heroin or methamphetamine, are the real problem. According to the National Institute [...]
Wear Blue For Kids
Health and Human Services is turning Blue on Friday April 6! April is a time for action on behalf of children and families according to leaders of Inyo County Health and Human Services. “All of [...]
Thrive Over 65: Nutrition Tips for Seniors, Part I
When it comes to aging, there is no “one size fits all” plan. Vitality varies from person to person. However, there are many ways you can help combat some of the health concerns commonly associated [...]
How to Prepare an Adult Lunchable
Have an hour for lunch and not sure what eat? Have errands to run on your break, so not much time to prepare a meal? Want to make time for lunch and some physical activity [...]
Breakfast Ideas for Busy Mornings
Do you usually skip breakfast? Is it because you want to lose weight, oversleep, or don’t feel like cooking? Are there mornings you feel tired and irritable… and coffee alone doesn’t perk you up? Well [...]
Lunch Pal Program
Spending quality time with an adult is a very important part of a child’s life. You may want to give back to your community or be a constructive influence in a youngster’s life, but cannot [...]