Sound the Alarm
Sound the Alarm Campaign 9-2-2018 (3)
10 Reasons to Love Your Local Farmer’s Market
It’s Farmer’s Market season, which means that you have the option to purchase healthy, local produce from your friendly neighborhood farmer. Here in the Owens Valley, the Bishop Paiute Tribe’s Community Market is held at [...]
Child’s Play
How interactive play can help develop your child's brain to its fullest potential As parents we often wonder, “Are the first 5 years of my child’s life really that important?" The answer is “Yes”! 90% [...]
Creating Healthy Habits
Parents are the number one influencers of how children feel about living a healthy lifestyle. Have you ever noticed your child having the same behaviors as you? Children often mirror their parents’ actions. If a [...]
Healthy Routines for Parents and Caregivers
Being a caregiver or parent is one of the most important jobs in the world. Caregivers go without showers, meals, social interaction and other forms of self-care simply so they can ensure that those they [...]
Thrive Over 65: Nutrition Tips For Seniors, Part II
Stay Regular with Fiber Constipation is a common problem after age 60, likely due to a combination of a decreased appetite, lower fluid intake, and inactivity. Stay regular by making sure to include plenty of [...]