Breaking Unhealthy Food Habits in Children
Food nourishes our bodies and during every stage of life from infancy to elderly our food choices matter. From toddlers to teens, parents, grandparents, and adult caregivers are responsible [...]
You may be holiday ready…But are you emergency ready?
Disaster can strike at a moment’s notice, even over holidays. So this holiday season while you are enjoying your family, maybe cozied up by the fire, start a conversation [...]
Sound the Alarm
Sound the Alarm Campaign 9-2-2018 (3)
Child’s Play
How interactive play can help develop your child's brain to its fullest potential As parents we often wonder, “Are the first 5 years of my child’s life really that [...]
Creating Healthy Habits
Parents are the number one influencers of how children feel about living a healthy lifestyle. Have you ever noticed your child having the same behaviors as you? Children often [...]
Healthy Routines for Parents and Caregivers
Being a caregiver or parent is one of the most important jobs in the world. Caregivers go without showers, meals, social interaction and other forms of self-care simply so [...]
Thrive Over 65: Nutrition Tips For Seniors, Part II
Stay Regular with Fiber Constipation is a common problem after age 60, likely due to a combination of a decreased appetite, lower fluid intake, and inactivity. Stay regular by [...]
Dose of Awareness
Did you know that prescription drugs are the fastest growing drug problem in the United States? Many people think illicit drugs, such as heroin or methamphetamine, are the real [...]
Wear Blue For Kids
Health and Human Services is turning Blue on Friday April 6! April is a time for action on behalf of children and families according to leaders of Inyo County [...]
Lunch Pal Program
Spending quality time with an adult is a very important part of a child’s life. You may want to give back to your community or be a constructive influence [...]