Time to Start Planning Your Summer
With summer on the horizon, everyone starts thinking about being in with the warmth of the sun. The warmer weather brings on so many opportunities for children and adults to [...]
Is Your Family Getting Enough Physical Activity?
How much does each person in our home need to move? Children and Youth Children should be active and moving for at least an hour a day every day. [...]
Healthy Choices for a Lifetime of Benefits
A choice is very personal. Choice can represent personality, heritage, geography, and knowledge, and more! Making healthy choices can make an impact on morale, health and lifestyle. As the [...]
Walking and Biking to School
Being active is an important part of a healthy lifestyle and for kids getting physical activity every day is a must! According to the U.S. Department of Health and [...]
Be a Tourist in Your Own Backyard
The weather outside is frightful – but you can still get out and play! Don’t let cold or snowy weather deter your family from having fun outside. We all [...]
Take a Healthy Break!
Discover Some Easy Ways to Help Kids Stay Happy and Healthy This Summer According to the American Heart Association, about 50 percent of U.S. adults and 65 percent of [...]
Get Those Wiggles Out – Time for a Scavenger Hunt!
Hello all. I hope that summer is treating you well, and if your house is anything like mine, at this point (only 4 weeks of summer left) you may [...]
Reduce TV and Recoup Your Life
TV is probably a bigger presence in your home than you realize. The average child in the U.S. spends 900 hours in school per year and over 1,020 hours [...]
Stay Cool this Summer at the Bishop City Pool
The Park Pool is the heart of the Bishop City Park. Located in the center of the park, the 220,000 gallon large pool and the 10,000 gallon baby pool [...]
8 Games to Inspire Active Play!
Now the world is green, gold, and blue, and summer is stretched before us! Shouldn’t we take advantage of our longer, warmer days to rack up as many fun [...]